• Home |
  • About |
  • Archives |
  • Blogroll |
  • Gear |
  • Photography

Running Chick

Tuesday, February 7. 2012

My Right Foot

Posted by Running Chick in Cats, Injury, Training
Comments (0) | Trackbacks (0)

I had x-ray #2 on my foot the other week.

The pain was slowly returning the more I ran, and I was again worried about a stress fracture. Just like last time, the x-ray came back negative.  So, I got a one-way ticket to physical therapy.  After much poking, prodding and consulting, my PT had a hunch that a subluxated cuboid bone was the culprit.  After a couple of sessions where she manipulated it back into place, I’m now back in tip-top running form.  She did warn that it could shift again, so on my last session Josh came along and my PT showed him how to maneuver it back.  Aren’t I a big, fancy runner now to have my own personal PT.  Don’t be jealous.

Speaking of Josh, two weeks into our half marathon training program, he slipped in the parking lot at work and tore some muscles in his thigh & knee.  He’s been hobbling around for a week while his leg heals, but it’s been pretty slow going.  His knee swelled up like a watermelon then turned various shades of red and purple, and he still has tenderness when he bends it.  I’ve been continuing on with the program on my own and hopefully he’ll be back on track soon.

Speaking of running, check me out in my new high-visibility gear.

Ever since this happened, I’ve been paranoid about not being visible enough to traffic. Seriously paranoid. So I went out and bought the most obnoxious jacket and hat I could find. People would have to be blind not to see me now.  At least that’s my hope.

The students are in full-on statue building mode getting ready for Winter Carnival.  This log cabin was looking pretty good on two weeks ago, I’ll have to run though campus and see what it looks like this week.

Back to running. I’m currently on week 4 of my program. My long run last weekend was 5 miles, this week is a cut back week, and then starts the big climb into March.  My longest run for this program will be 14 miles and I’m already worried about it, especially since I just found out that I’m scheduled to be at a conference in Indianapolis that weekend. I’d better start doing some schedule flopping around or face doing all those miles on the treadmill. No Thank You.

In other news, Scout & Pippen have been training for the Olympics by practicing their synchronized eating.

 
(Page 1 of 1, totaling 1 entries)
About

I run, I work, I drink beer, but not necessarily in that order.
Workout History
Running Log powered by RunningAHEAD
Calendar
Back February '12 Forward
Mon Tue Wed Thu Fri Sat Sun
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29        
Archives
  • May 2025 (0)
  • April 2025 (0)
  • March 2025 (0)
  • February 2025 (0)
  • January 2025 (0)
  • December 2024 (0)
  • November 2024 (0)
  • October 2024 (0)
  • September 2024 (0)
  • August 2024 (0)
  • July 2024 (0)
  • June 2024 (0)
  • Recent...
  • Older...
Recent Posts
TPoD Week 4
Mar 25 2014
TPoD Week 3
Mar 18 2014
TPoD Week 2
Mar 10 2014
TPoD Week 1
Mar 03 2014
Into the gauntlet
Feb 20 2014
Fast or Fluke?
Dec 30 2013
My legs still haven't fallen off yet
Dec 26 2013
My legs haven't fallen off yet
Dec 08 2013
Holiday Streaking
Nov 30 2013
Turkey Trotting
Nov 29 2013
Weather
Find more about Weather in Houghton, MI
Click for weather forecast
Quicksearch
Instagram
Instagram
Feeds
  • XML

© Nancy Banfield 2007-2013
Design Downloaded from www.vanillamist.com | Ported to Serendipity by Carl Galloway