• Home |
  • About |
  • Archives |
  • Blogroll |
  • Gear |
  • Photography

Running Chick

Wednesday, September 10. 2008

Diagnosis: Not bad

Posted by Nancy in
Comment (1) | Trackback (1)
According to the sports doctor, I have gastrocnemius and soleus muscle strains in both legs.  "Your symptoms are classic" he told me.  I'm happy to finally have an answer.

I was pretty sure it was relating to biking, but the doctor didn't think that was much of a possibility.  So, now I'm back to blaming it on my Burma Road run as I noticed my pain the day after that.  Or, it could be from dragging my tube in the Otter River.  James said he had some calf soreness afterward.  In any event, it's nothing major and nothing that rest won't cure.

He recommended I use a compression sleeve when I run in order to keep the muscles warm and stable.  After dinner I'll head out to the shops to try and find one.

As for the half marathon, I'm going to go ahead and do it.  I'll start biking again tomorrow, but will lay off the running completely. 

The worst that could happen is that I completely overload the muscle causing it to separate from the tendon and require emergency surgery.  No big deal, I have really good health insurance.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

Just kidding Mom!  Hahahaha!!!
 
(Page 1 of 1, totaling 1 entries)
About

I run, I work, I drink beer, but not necessarily in that order.
Workout History
Running Log powered by RunningAHEAD
Calendar
Back September '08 Forward
Mon Tue Wed Thu Fri Sat Sun
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          
Archives
  • June 2025 (0)
  • May 2025 (0)
  • April 2025 (0)
  • March 2025 (0)
  • February 2025 (0)
  • January 2025 (0)
  • December 2024 (0)
  • November 2024 (0)
  • October 2024 (0)
  • September 2024 (0)
  • August 2024 (0)
  • July 2024 (0)
  • Recent...
  • Older...
Recent Posts
TPoD Week 4
Mar 25 2014
TPoD Week 3
Mar 18 2014
TPoD Week 2
Mar 10 2014
TPoD Week 1
Mar 03 2014
Into the gauntlet
Feb 20 2014
Fast or Fluke?
Dec 30 2013
My legs still haven't fallen off yet
Dec 26 2013
My legs haven't fallen off yet
Dec 08 2013
Holiday Streaking
Nov 30 2013
Turkey Trotting
Nov 29 2013
Weather
Find more about Weather in Houghton, MI
Click for weather forecast
Quicksearch
Instagram
Instagram
Feeds
  • XML

© Nancy Banfield 2007-2013
Design Downloaded from www.vanillamist.com | Ported to Serendipity by Carl Galloway