Running Chick

Another good run tonight. The temperature was fine but the wind chill was -9. I debated running on the dreadmill, but I decided that I just couldn't deal with that so outside I went. Aside from the nasty wind, all went well.

Report

My 5-mile run on Saturday morning went very well. The only issue to speak of was my wet feet from the sloppy roads. That was a bummer, but it didn't cause any problems other than my feet looked like prunes when I was done. I was hoping to hit under an hour for my run, which I did by two whole seconds. I did lose a bit of time having to walk across the MTU ski trails. The snow was too soft to support me while running and I had to make my way across slowly so I didn't put giant holes in the trail. I didn't get impaled by a pole from an angry skier, so I guess I did okay.

Here's my report.

I moved my strength training day to Thursday this week, which means that today is a rest day. Woot!

Josh and I had a few of the last $2 pints at the KBC after work