Running Chick

What is the deal with this weather? A few days last week, the thermometer barely made it into the 50s. Today, it was over 80 and I ran a very 5 hot miles tonight.

I took water with me, but I felt really drained by the end of the run. 45 minutes after I got home, a thunderstorm rolled through. Good thing I went running right after work!

Day one of training for the Fox Cities HM was a nice three miler. At least it was nice until around 2.5 miles. Then the upset stomach I had all morning returned and I ran the last half mile trying to decide whether or not I should throw up. I didn't, but I think I would have had I continued. Bleh.