Blaze of glory and all that : Running Chick

Saturday, March 28. 2009

Blaze of glory and all that

I did 10 kick-ass miles this morning and for once it was not my ass that got kicked. My average pace was 9:55! Nine-freaking-fifty-freaking-five! I kept on looking at my watch and thinking it was wrong.

Insanity

My mile splits were (almost) all negative. Geez, what the hell!

More insanity

And then, because the Running Gods never seem to let me get too full of myself, they decided to gift me with a nasty little calf pull just to remind me that I pretty much suck at running. So now, after running 10 MILES AT 9:55, I’m looking at this bullshit. Screw you Running Gods, now I remember why I’m agnostic.

My skull and crossbones slippers are the perfect accessory to Ace bandages and ice packs

Thank goodness I know an RN who can give me good medical advice. RN Liz over at This Finngarian Mama has prescribed RICEDB: rest, ice, compression, elevation, drugs and booze.

Best medical advice ever, I shall not let her down!

Posted by Running Chick in Injury, Insanity at 19:16 | Comment (1) | Trackback (1)

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2009, So Fine
I was initially sort of blah about the past year. But then I decided that there must be 10 interesting things that I did or that happened to me in 2009, so I sat down and contemplated. And contemplated. And he’s what I came up with. In

Weblog: Running Chick
Tracked: Dec 30, 21:08

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Oh Honey, I am so sorry!

Hope my "medical" advice helped your leg feel better so you could sleep!! (Great times BTW... but POOPY POO about the pull!)

#1 Liz (Homepage) on 2009-03-28 22:28 (Reply)

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I run, I work, I drink beer, but not necessarily in that order.

Saturday, March 28. 2009

Blaze of glory and all that

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