Tuesday, September 1. 2009

Baby steps

Posted by Running Chick in
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I ran tonight.

2.25 miles @ 10:36.

I wanted to keep it short and sweet so as to not aggravate any healing that has taken place in the 11 days since I last ran. It went okay, but then the first two miles of my runs were always pretty okay. It's around 3.5 that things start to fall apart.

Afterward, I iced and stretched and took ibuprofen.

I have no idea how in the heck I'm going to complete a HM in 18 days.
 

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