Sunday, March 25. 2012

Slow week

Posted by Running Chick in Training
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The weather has been so weird. 80’s last weekend, then back down in the 40’s this week. Tuesday, I was running in shorts, Thursday in capris and Sunday I was in back in tights. Oh well, summer was nice while it was here.

I had a pretty laid-back week. I was supposed to do one hill session and one tempo session but I just wasn’t feeling them, so I tagged along with Josh on his runs this week.

Weekly recap: Tuesday, 4 @ 11:12; Thursday, 3.5 @ 11:03 and Sunday 7 @ 11:42. I only had four on my weekend schedule, but missed my turn-around point and ended up sticking with Josh for the entire seven. Doh.

Next week it’s two fours and an eleven.

I am feeling uncreative and uninspired so here are some purdy pictures to make up for my weak post. I snapped them on Tuesday morning with my phone.

Miles this week: 14.5 @ 11:42

Miles this month: 56 @ 10:49

Miles this year: 130 @ 10:50

 

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