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Running Chick

Sunday, April 19. 2009

Running returns

Posted by Running Chick in Food and Drink, Training
Comments (3) | Trackbacks (0)

After an eight-day running hiatus, I decided to take my legs for a spin on Saturday morning. I ran five miles into a really, really strong, and at times very cold, wind the entire way which made for some loud cursing and some increased huffing and puffing but otherwise, it doesn't seem like I lost any endurance during my layoff.

I kept to a conservative pace and kept off the pavement, although running in the dirt on the side of the road is major ankle-rolling territory so I felt like I spent more time looking down at my feet than where I was going. I wish I had been looking down at my feet when I ran by the smashed deer on the side of the road.  Disgusting.  Aside from a few twinges here and there and a complete lack of stretching afterwards (dumb), it went pretty well.

This week's totals: 5 miles running (including a full mile climb at mile 3) @ 10:47, 41 miles cycling @ 13 mph.

Next week I'm supposed to do 25 miles with a long run of 12. Let me just say HAHAHA! Ha. There is no way I'm doing that and staying healthy. I guess I'll just play it by ear. I'd really like to get another double-digit long run in before the HM which is in 20 days, but we'll see. Ugh, 20 days. I've been training for this race since January, am in better shape than I've ever been in my life (I can knock off 10 minute miles easily and do 25 "boy" pushups in a row) and I'm still not feeling confident.

I whined about this to Josh and he said that if I'm ever at the point of starting a half marathon and not being anxious then I should be entering the full marathon. That boy is so funny.

A report from the food department.  After a failed attempt at making chicken pot pie a few weeks ago, I decided to take another stab at it. This time: pure perfection.




Chicken pot pie filling





Chicken pot pie


And, wouldn’t you know it, after a gorgeous 70-degree day on Friday, we got snow today.



Simon contemplates snow in April


The forecast says 1-2" tonight with an additional 3-5" on Monday. Good thing I haven't put my shovel away yet because I just might need it.
 

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Hey! I was wondering how your weekend went. Great news on the running, and even though that boy is funny, I agree with Josh. If you were feeling like a HM was a piece of cake, time to pull out the big guns! The pot pie looks really good (we make that here sometimes too) and I was pretty irritated that our summer was suddenly gone too. Hope you are still pain-free in the morning!
#1 Liz (Link) on 2009-04-19 22:55 (Reply)
Holy crap that chicken pot pie was good. I now suspect there was actual pot in it.
#2 Josh on 2009-04-20 21:17 (Reply)
ROFLMAO Josh...
#2.1 Liz (Link) on 2009-04-22 10:58 (Reply)

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I run, I work, I drink beer, but not necessarily in that order.
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