Friday, April 10. 2009
The good news: my calf is all better.
The bad news: my shin splints (MTSS) are back
I did three runs this week, but it's become pretty obvious that if I don't take a bit of time off to rest them, there will be no Eagle River HM for me.
I was really hoping that this time I'd be able to make it through training without anything major, but it's just not to be.
At least it looks like it's going to be good bike riding all next week so between that, the elliptical machine at the gym and turbo yoga, I'll be able to keep my fitness level up. That's good.
But man, this is FRUSTRATING!